Laughter is the best medicine…

Researchers say that only 15 minutes of hearty laughter every day can add 2 years to
your life. And just by the simple act of smiling, can make your whole day that much better.

We would like to invite you to get your dose of laughter and smiles from Jan’s blog
“Remember the time when..” Full of great stories of family life, it is sure to bring
a smile to your face.



healthy new year

Six Tips to Boost Your Health and Well-Being in the New Year

If you're anything like us, your 2018 resolution was to become a healthier you. January 29, 2018

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New Year – New and Improved You!

2018 is here and what better time to focus on getting healthy! December 19, 2017

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Family Health History and Why It’s Important

How much do you know about your family health history? November 22, 2017

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Healthy Weight

It’s not a diet, it’s a lifestyle. October 23, 2017

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Women’s Health

There are many questions when it comes to breast cancer & Mammograms & sometimes you don’t know where to start. September 20, 2017

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Men’s Cancer and Good Health Cheat Sheet

Overwhelmed by too many health tips? View this Cheat Sheet for Men’s Cancer Screenings and Good Health. August 21, 2017

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