Laughter is the best medicine…

Researchers say that only 15 minutes of hearty laughter every day can add 2 years to
your life. And just by the simple act of smiling, can make your whole day that much better.

We would like to invite you to get your dose of laughter and smiles from Jan’s blog
“Remember the time when..” Full of great stories of family life, it is sure to bring
a smile to your face.




A Healthier 2020!

With the new year approaching, many of us set goals to become healthier in the new year, and that's great! December 10, 2019

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Fall is a time for friends, family, fun, and FOOD!

From tailgates and family get-togethers to work potlucks and school parties -- it’s always important to handle your food safely. November 11, 2019

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A Healthy and Safe Fall!

Fall is a time for a new season, new activities and new memories to be made. September 30, 2019

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11 tips to help your student establish routines for a successful school year!

If you want your child to hit the ground running academically this school year, then it's time to retrain their brain. August 20, 2019

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Healthy Habits Last a Lifetime!

Help your child – and your whole family – eat healthily and stay physically active. July 11, 2019

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Summer Sun and Fun!

Summer is here and that means many things including fun, heat, and lots of sun! June 5, 2019

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