Blog

Laughter is the best medicine…

Researchers say that only 15 minutes of hearty laughter every day can add 2 years to
your life. And just by the simple act of smiling, can make your whole day that much better.

We would like to invite you to get your dose of laughter and smiles from Jan’s blog
“Remember the time when..” Full of great stories of family life, it is sure to bring
a smile to your face.

 

 

Healthy Habits Last a Lifetime!

Help your child – and your whole family – eat healthily and stay physically active. July 11, 2019

Read More

Summer Sun and Fun!

Summer is here and that means many things including fun, heat, and lots of sun! June 5, 2019

Read More

Spring Clean Your Body

Happy Spring! Sunshine, fresh blooms and warmer weather are here -- hooray! March 28, 2019

Read More

16 Tips To Stay Healthy While Traveling

Raise your hand if you are craving a vacation! Stand up if you are planning one! February 21, 2019

Read More
Quit smoking

Quit smoking with a personalized quit plan!

As we are halfway into the first month into the New Year, did you stick to your New Year's resolution? January 15, 2019

Read More

‘Tis The Season

'Tis the season to make New Year's Resolutions. Will you be making one this year? We know that we will! December 11, 2018

Read More
1 2 3

 

Start The Conversation

Leave a comment