September is National Childhood Obesity Awareness Month and not only is Obesity and issue in Children, it is also common in adults.
We understand eating healthy is not always easy for everyone. We also realize that eating healthy is not always the least expensive food option. However, we do know that eating healthy should be more of a priority for your health, body, and weight.
Obesity is common, serious and costly. We came across this article from the CDC, that details the statistics and details of obesity in America. Read more here.
It is important to maintain a healthy weight. What are some of the tips you have to eat healthily and stay on track to maintain a healthy weight? We’d love to hear from you!