Healthy Habits Last a Lifetime!

Help your child – and your whole family – eat healthily and stay physically active.

Whether it’s in the summertime or while at work or school — eating healthy snacks is important!

Being active and preparing healthy meals together are great ways to spend quality time with your family.

Rule number one for sticking to a healthy snacking plan? Don’t get bored. These ideas we found from RealSimple.com all make the grade in terms of nutrition, but they’re a lot more imaginative than—snooze—a handful of almonds. Want more ideas? Find more healthy snacks, specifically designed to bridge the gap between lunch and dinner, then read our guide to healthy snacking.

View the full list here!

Being active and preparing healthy meals together are great ways to spend quality time with your family. Now get snacking!

Healthy habits can last a lifetime. What are some of the healthy snacks you enjoy?

 

July 11, 2019

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